When you think of what makes a person beautiful, the first thing that may come to mind is the look of a person’s face. However, a person’s hair is also part of what makes a person attractive. There are many methods both men and women can undergo to keep hair healthy and looking beautiful.
1. Eat A Healthy Diet
Strong, beautiful hair starts from within. A person who relies on empty calories and food with no nutritional value is doing a disservice to their hair. Hair requires vitamins and nutrients to look good and to shine. A person who has an unhealthy diet will have unhealthy hair in both strength and appearance because the food consumed will give it no benefit. Choose a healthy diet for strong, healthy hair.
2. Shampoo Less Often, Condition More Often
Shampooing the hair every day is excessive and contributes to stripping the hair of nutrients as well as drying it out. Switch to shampooing no more than once or twice a week. In addition, rely on conditioners to liven the hair. A natural conditioner, one that contains no chemicals, is safe to use daily.
3. Detangle The Hair Whenever Needed
Soft, smooth hair is hair that is free from tangles. However, if the hair is not detangled on a regular basis, the process can become difficult. Remove any tangles at the first occurrence of the condition, and keep up with it on a regular basis.
4. Massage The Scalp
There are known benefits to a body massage. However, another area of the body that can benefit from massage is the scalp.
Applying pressure to the scalp through rubbing and kneading increases blood flow to the scalp, conditions the scalp and strengthens the roots. The process also helps to reduce hair loss.
5. Trim The Dead Ends
Another way to maintain beautiful, healthy looking hair is to pay attention to the ends. Split ends and ends that are not in good condition should be trimmed on a regular basis. This encourages healthy new growth.
6. Use a Deep Conditioning Treatment
Another great way to take care of the hair is to introduce a deep conditioning treatment. These treatments are done anywhere from once a week to once a month. They are especially good for hair that contains chemicals such as hair dye.
7. Let Your Hair Air Dry Naturally
Hair that is blown dry risks drying out. For a change, allow your hair to air dry as often as possible.
8. Cover Your Hair In The Sun
Another way that hair dries out is keeping it out in the sun. The sun’s harmful rays not only harm skin, but harm hair. Protect your hair with a hat in addition to a conditioner with an SPF protection. The combination will keep your hair healthy and moist. Learn how to do godde